Items In Your Pantry That Are Must Haves For Your Skin…

29 Jun

imageI know it can be an inconvenience to try and make skin and bath items yourself. Drug stores, organic body retail stores and high end department stores are all trying to get your business with up and coming anti aging products and ingredients. Some people insist they are the golden ticket. The magic potion that will stop time. It may be true, but it’s hard to say. I am definitely not the type of person who brags, but I don’t look my age at all. No one knows, and I don’t tell them. What I do tell them is all the fancy advertising and product testimonials can make some very expensive skin care lines seem inviting, but I’ve tried to stick with basic grocery store items and recipes to wash, exfoliate, pamper and moisturize my skin. And from what I’m told? I’m not doing too damn bad!

Being a skincare “mix master” does take time. You need to do a few things first:

  • Know your skin. Is your skin dry, oily, combination? Are your pores large? Do you have fine lines? If so, where? Is your skin tone uneven? Is your skin sensitive–especially to harsh chemicals, dyes and fragrances? What are you using on your skin now? Does it work? You should have an answer for ALL of these things. If you don’t? Look & touch then read & learn.
  • Know what natural ingredients do for your skin? Most people don’t know many of the benefits from certain items in each aisle of the market. Oh, and trust me when I say you can go down aisles and get just about everything you would need to make a simple, easy, inexpensive but targeted skin care routine. Just a little research is all you need to start.
  • Practice. Not every recipe has what you need. And some recipes have too much. The more you know your skin, the easier it will be to take a basic combination and tweak it just a bit to do exactly what you want it to do.

No matter what you are looking to do, there are a few things that you can purchase to keep on hand for when you want to make a skin care routine that will give you smooth, clean, soft, glowing skin. Head to toe. So if you are planning on making a skin care regimen that will give your skin what it needs and leaving out what it doesn’t–and still not feel guilty about a huge price tag–make sure you have these things to start:

  1. Raw honey: Look it up–you will see that honey has been healing cuts and wounds before we were all born. You gotta love those bees! An amazing fact about honey too is that it never spoils. It may get old, thick & concentrated but it will always be good. When wrinkles occur, it happens because the skin is dry (with minor, almost invisible cracks). Honey heals the cracks naturally with its natural healing properties. It is also a great ingredient in facial and body cleansers. It removes dirt and makeup gently and locks in natural moisture. Raw is the best because it is in its most natural form. Raw local honey is the freshest. Check small local markets or produce stands for the best.
  2. Coffee (instant and used grounds): Everyone knows that people turn to coffee for a wake-you-up fix when you need a boost. We can thank the caffeine in coffee’s oils for that. Well, that caffeine can also be useful to give your face a boost in the morning as well. Mix in a bit of instant into your regular cleanser or as an added ingredient to your homemade face wash to stimulate your cells, encourage blood circulation and wake up your skin. If you have used coffee grounds from your morning pot left over (no flavors!), let them dry out on a paper towel and grind them down a bit finer to add to your regular body wash. This awakening scent will help exfoliate you from head to toe while the caffeine gets the blood pumping. A fab waker upper!
  3. Vitamin E Capsules: This oily little vitamin is great for so many things, but at the same time it needs to be used with care. Some people can have allergies to the other chemicals in Vitamin E, so it’s better to use a few drops as an additive in your regular products to give you extra moisture from the oil and block free radicals. Combining it with vitamin C can help that as will a fight sun damage. Vitamin E is also a must have for homemade lip balms, lip scrubs, and body creams.
  4. Unsweetened Lemonade Packets: An odd one, huh? Well it is. But the benefits are worth it. Sometime coating your finger in Vitamin E and dipping it into unsweetened lemonade will lighten up dark circles (go easy on the lemonade around the eyes, though.) Adding to you grand mixture of coconut oil, Shea butter, a bit of honey and a capsule or two of vitamin e will give you your all-over body moisture moisturizing & healing properties with a fresh scent.
  5. Granulated Sugar: Ah, another it’s that might be better on your face than in your beverages! The coarseness of the sugar works as a great exfoliator from head to toe. It’s a must have for lip scrubs mad with a bit of oil, and a bit of Shea butter. Honey is a plus too. In the shower, add a packet of coffee shop sugar to a squirt of your favorite body wash to tone your skin and regenerate cells. Does white sugar seem too harsh? Not a problem–use a light brown sugar instead! You will find it a great asset to use regular sugar to keep skin smooth and fresh.
  6. Coconut Oil: Oh the oil that is changing the glamour industry. Coconut is an oil that melts as soon as I gets above body temperature. So keeping it in the fridge for long time use or in the bathroom when quickly needed is a must. Believe me when I say it is a blessing to all who want to look younger longer. Coconut oil can be used with a drop of peppermint oil to smooth & moisturize feet. It can be used straight out of the jar to remove eye makeup. It can be mixed with a little honey and some instant coffee pellets for a cleansing wake me up. And when whipped up with a little bit of honey, some Shea butter and a bit of citrus (see below) the fresh summer scent will freshen your body. In the fall/winter, replace the lemonade with cinnamon, cloves, a drop of orange extract or just a bit of pumpkin spice. Yummy!
  7. Heavy Cream: Not a common item, but I love it! This is one of my must haves for any face cleanser receive. The extra natural fat in heavy cream replenishes moisture to your skin naturally without chemicals, clogging pores, and added artificial ingredients. The sky is the limit on this. Blend with anything I’ve mentioned before. I like to was my face with heavy cream, honey, a touch of coffee, and a bit of extra fine oatmeal. Gentle, non abrasive and cleans my face gently leaving it soft and its out of my pantry.
  8. There are so many other ingredients out there that are perfect to help your skin. Check into other things like bananas & peaches (I use organic baby food–convenient and already processed!), coconut water, rose water, yogurt, cocoa powder, cinnamon, lemon juice–the options are endless. Just be a smart facial mixologist–read a lot, test everything, tweak the recipes when needed, and if its not right and doesn’t make your face feel and look the way you want…. no big deal. You’ll create your own 5 star “product”‘soon enough!!

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